In our fast paced, technology-driven, it's easy to assume that the need for rest and rejuvenation is a luxury reserved for overworked...

Growing up, one of the fondest memories was visiting the Chinese and Japanese Gardens with my family almost every weekend, cos it was and...

There's a spot at Jurong Lake Gardens that has become my quiet refuge - a place where the world seems to pause just for me. It's nothing...

Testimonials from Participants May Participating in a forest bathing session was calming for me. Leela has a soothing voice that made me...

Burnout had crept into my life silently, like an univited guest. I was handling everything work, personal responsibilities, social...

We explored the magical benefits of combining forest bathing and toy photography for children during the March and June School holidays....